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  2. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more grams of fiber per serving. ... View Recipe. Egg-Avocado Breakfast Sandwich.

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.

  4. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for a quick snack or use it as a jumping-off point for breakfast by adding an egg on top. Single-serve packages of mashed ...

  5. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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    4. Eggs. Whether you like them scrambled, boiled or sunny-side up, eggs are a nutrient-dense food that fits seamlessly into the Mediterranean diet. “Eggs are packed with choline, B vitamins ...

  6. Avocado toast - Wikipedia

    en.wikipedia.org/wiki/Avocado_toast

    Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

  7. The Best Breakfast for Heart Health, According to a Cardiologist

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    1 poached egg (or tofu scramble for a vegan alternative) ... Avocados are a key ingredient in this breakfast—this is a recipe for jazzed-up avocado toast, after all. Research has found that ...

  8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  9. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

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    This easy breakfast casserole is perfect when you need to feed a hungry crowd. Or, you can make the casserole and enjoy leftovers throughout the week. View Recipe. Baked Eggs in Tomato Sauce with Kale