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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    A US fluid ounce is ⁠ 1 / 16 ⁠ of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is ⁠ 1 / 20 ⁠ of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...

  3. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    Shortening is any fat that is a solid at room temperature and is used to make crumbly pastry and other food products. The idea of shortening dates back to at least the 18th century, well before the invention of modern, shelf-stable vegetable shortening. [1] In the earlier centuries, lard was the primary ingredient used to shorten dough. [2]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, it provides 1,370 kilojoules (327 kilocalories) of food energy, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, including folate (76% DV), and dietary minerals, especially copper, zinc, phosphorus, magnesium, and iron (40–168% DV; table).

  6. Spry Vegetable Shortening - Wikipedia

    en.wikipedia.org/wiki/Spry_Vegetable_Shortening

    Spry Vegetable Shortening is still widely available in Cyprus as a Stork brand, where it is manufactured by Upfield Hellas (previously Ambrosia Oils for Unilever). [ 5 ] The related product, Spry Cooking Oil, was marketed in the UK throughout the 1970s [ failed verification ] with the slogan "Spry Crisp and Dry".

  7. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The German Nutrition Society (German: Deutsche Gesellschaft für Ernährung) publishes the Food Circle (German: Ernährungskreis), which is divided into 30 percent cereals and potatoes; 26 percent vegetables and salad; 17 percent fruit; 18 percent milk and dairy; 7 percent meat, sausage, fish and eggs; and 2 percent fats and oils. Beverages ...

  8. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: ... Vegetable oil blend: Refined: 220 °C ...

  9. Peanut oil - Wikipedia

    en.wikipedia.org/wiki/Peanut_oil

    In a reference amount of 100 g (3.5 oz), peanut oil is a rich source of vitamin E, ... Vegetable shortening [28] 100 25 41 28 165 °C (329 °F) [14] Health issues