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  2. ‘I’m A Trainer With Arthritis—Here's My Secret To Pain-Free ...

    www.aol.com/lifestyle/im-trainer-arthritis-heres...

    Ashley Nicole, CPT, is a trainer with rheumatoid arthritis and knows knee pain during lunges. Here’s how she helps clients lunge with proper form and pain-free. ‘I’m A Trainer With Arthritis ...

  3. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  4. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    An artificial joint typically lasts 10 to 15 years. [11] Osteoarthritis is the most common form of arthritis, affecting about 237 million people or 3.3% of the world's population, as of 2015. [4] [12] It becomes more common as people age. [1] Among those over 60 years old, about 10% of males and 18% of females are affected. [2]

  5. Exercise therapy for idiopathic inflammatory myopathies

    en.wikipedia.org/wiki/Exercise_therapy_for...

    In 2001, 22 patients were placed on a three-week physical therapy and exercise program, and found that creatine kinase levels actually dropped in 20 of the patients. [ 11 ] The longest study to date was a six-month exercise program demonstrating a significant improvement in exercise capacity, VO 2 , isokinetic strength, and the ability to ...

  6. This exercise protects against knee pain or arthritis ... - AOL

    www.aol.com/news/exercise-protects-against-knee...

    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  7. Windows Media Encoder - Wikipedia

    en.wikipedia.org/wiki/Windows_Media_Encoder

    Windows Media Encoder 9 can encode video using Windows Media Video version 7, 8 or 9. Audio encoding uses a number of Windows Media Audio version 9.2 or version 10 (if the version 10 codecs are installed) profiles and a Windows Media Audio 9 Voice speech codec. Content can also be created as uncompressed audio or video.

  8. Inflammatory arthritis - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_arthritis

    Inflammatory arthritis is a group of diseases which includes: rheumatoid arthritis, psoriatic arthropathy, inflammatory bowel disease, adult-onset Still's disease, scleroderma, juvenile idiopathic arthritis, and systemic lupus erythematosus (SLE).

  9. libavcodec - Wikipedia

    en.wikipedia.org/wiki/Libavcodec

    Free and open-source software portal; libavcodec is a free and open-source [4] library of codecs for encoding and decoding video and audio data. [5]libavcodec is an integral part of many open-source multimedia applications and frameworks.