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  2. What Experts Want You to Know About Drinking Apple Cider Vinegar

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    How to consume ACV safely. “To use ACV safely, drink one to two tablespoons a day mixed in at least one cup of water,” says Dr. Dasgupta. “Use a straw to protect your teeth, and rinse your ...

  3. The 3-2-1 rule is the expert-approved hack to falling and ...

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    The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

  4. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

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    Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run.So color me skeptical at the idea that vinegar consumption alone will help people ...

  5. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    A cold-stimulus headache, colloquially known as an ice-cream headache or brain freeze, is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream, popsicles, and snow cones. It is caused by a cold substance touching the roof of the mouth, and is believed ...

  6. Lightheadedness - Wikipedia

    en.wikipedia.org/wiki/Lightheadedness

    Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless. The individual may also feel as though the room is "spinning ...

  7. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  8. Is It Normal to Feel Lightheaded Every Day? - AOL

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    It's recommended to drink between nine and 13 cups of water every day, depending on your age, sex and activity level. The reason why dehydration can cause lightheadedness is because it can lead to ...

  9. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.