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  2. How Music Resonates in the Brain | Harvard Medicine Magazine

    magazine.hms.harvard.edu/articles/how-music-resonates-brain

    Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

  3. Why is music good for the brain? - Harvard Health

    www.health.harvard.edu/blog/why-is-music-good-for-the...

    A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

  4. Benefits of Music on Body, Mind, Relationships & More - ...

    www.healthline.com/health/benefits-of-music

    Music’s effects on the mind. It can lead to better learning. Doctors at Johns Hopkins recommend that you listen to music to stimulate your brain. Scientists know that listening to music...

  5. Music and Health: What You Need To Know | NCCIH

    www.nccih.nih.gov/health/music-and-health-what-you-need-to...

    For example, music causes the release of brain chemicals (neurotransmitters and hormones) that can evoke emotional reactions, memories, and feelings and promote social bonds. Music can even affect the structure of the brain.

  6. Music’s power over our brains - American Psychological...

    www.apa.org/monitor/2020/11/news-music-power

    Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.

  7. The Surprising Psychological Benefits of Listening to Music -...

    www.verywellmind.com/surprising-psychological-benefits-of...

    Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and help people manage pain better.

  8. Music and the Brain | Harvard Medical School

    hms.harvard.edu/.../publications-archive/brain/music-brain

    Music can alter brain structure and function, both after immediate and repeated exposure, according to Silbersweig. For example, musical training over time has been shown to increase the connectivity of certain brain regions.

  9. How does music affect your brain? - Live Science

    www.livescience.com/how-does-music-affect-your-brain

    Music can have wide-ranging effects on the brain, impacting everything from cognitive performance to stress levels.

  10. Mental health and music engagement: review, framework, and...

    www.nature.com/articles/s41398-021-01483-8

    Music engagement, including passive listening and active music-making (singing, instrument playing), impacts socio-emotional development across the lifespan (e.g., socialization,...

  11. Biological principles for music and mental health

    www.nature.com/articles/s41398-023-02671-4

    The framework I propose organizes the neurophysiological effects of music around four core elements of human musicality: tonality, rhythm, reward, and sociality. For each, I review key...