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Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]
Go for creamy dips like tzatziki and taramosalata, ... Get the Recipe. Greek Hand Pies with Greens, Dill, Mint, and Feta ... Serve them hot alongside the chilled yogurt-cucumber sauce for dipping ...
Add a drizzle of tzatziki or tahini dressing. Upgrade your protein by throwing in grilled chicken, salmon or tofu. Sushi bowl: Prep sushi rice with rice vinegar and a little sugar.
1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (506 calories) 1 serving Anti-Inflammatory Farro & White Bean Salad. P.M. Snack (130 calories) 1 serving Tzatziki ...
Sweet & Sour Tofu. Sweet and sour sauce is a staple across Chinese-American restaurant menus—and for good reason. The combination of savory, tangy, and sweet flavors pairs well with virtually ...
Strained yogurt is also enjoyed in Greece and is the main component of tzatziki (from Turkish "cacık "), a well-known accompaniment to gyros and souvlaki pita sandwiches: it is a yogurt sauce or dip made with the addition of grated cucumber, olive oil, salt and, optionally, mashed garlic.
Some nights, it takes everything in you not to order takeout for dinner. But the next time you have a craving for Mediterranean food, consider this recipe for chicken gyros with tzatziki from ...
For his latest cookbook, José Andrés honors Greek, Lebanese and Turkish cuisines. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...