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  2. What is vitamin B6 good for? Health experts weigh in on ... - AOL

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    Vitamin B6 is "important in the function of the body’s metabolism, brain health, hemoglobin production, and immune function," Washington, D.C.-based dietitian Caroline Thomason, R.D., tells USA ...

  3. 7 science-backed benefits of vitamin B6 and how much you need ...

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    Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health. 7 science-backed benefits of vitamin B6 and how much you need each day Skip to ...

  4. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  5. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Choline is synthesized by the human body, but not sufficiently to maintain good health, and is now considered an essential dietary nutrient. [35] Adenine is a nucleobase synthesized by the human body. [36] Carnitine is an essential dietary nutrient for certain worms, but not for humans. [37]

  6. What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven ...

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    Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. ... you need vitamin B6, and minerals like iron, folate, and copper in your diet for the ...

  7. Pyridoxine - Wikipedia

    en.wikipedia.org/wiki/Pyridoxine

    Pyridoxine (PN) [4] is a form of vitamin B 6 found commonly in food and used as a dietary supplement.As a supplement it is used to treat and prevent pyridoxine deficiency, sideroblastic anaemia, pyridoxine-dependent epilepsy, certain metabolic disorders, side effects or complications of isoniazid use, and certain types of mushroom poisoning. [5]