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In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]
Overwork, also known as excessive work or work overload, is an occupational condition characterized by working excessively, frequently at the expense of the worker's physical and mental health. It includes working beyond one's capacity, leading to fatigue, stress , and potential health complications.
Van Deusen associated the condition with farm wives made sick by isolation and a lack of engaging activity; Beard connected the condition to busy society women and overworked businessmen. Neurasthenia was a diagnosis in the World Health Organization 's ICD-10 , but deprecated, and thus no more diagnosable, in ICD-11 .
It’s no secret that moving your body will make you feel better but gym sessions can often be one of the first things that we neglect when we’re stressed and overworked.
Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...
Here’s a look at some of the amazing things your brain can do. 1. You have a “little brain” attached to your brain. The cerebellum (Latin for “little brain”) is a distinct part of your ...
Directed attention fatigue (DAF) is a neuro-psychological phenomenon that results from overuse of the brain's inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a shift in focus.
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