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Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...
This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...
2 servings Berry-Mint Kefir Smoothies. A.M. Snack (42 calories) 2/3 cup raspberries. Lunch (430 calories) 1 serving Mason Jar Power Salad with Chickpeas & Tuna. P.M. Snack (41 calories) 2/3 cup ...
Hummus salad: Levant Is made of dry chickpea, soda carbonate, lemon juice, garlic, tahini, salt, olive oil, and cumin. [5] Malfouf salad: Levant Is made of cabbage, lemon juice, olive oil, garlic, salt and much fresh or dried mint. [6] [7] [8] Mechouia salad: Tunisia Tunisian salad of grilled vegetables: tomatoes, peppers, onions and garlic ...
Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...
Lime-mint juice—consists of lemon and mint. Qamar eddine (قمر الدين)—apricot juice, usually served in Ramadan. Sahlab (سحلب)—boiled milk with starch from Orchis tubers, covered with smashed coconut and cinnamon. Shaneeneh (شنينة)—a refreshing Jordanian beverage, consists of salty-sour aged goat milk yogurt, served cold.
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Greek Orzo Salad – Made with fresh ingredients like tomatoes, cucumbers, red onions, feta cheese, olives, and tossed in a lemon vinaigrette – this salad is a must-have addition to your list of ...