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  2. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    'Summer Moong' is a short-duration mung bean pulse crop grown in northern India. Due to its short duration, it can fit well in-between of many cropping systems. It is mainly cultivated in East and Southeast Asia and the Indian subcontinent. It is considered to be the hardiest of all pulse crops and requires a hot climate for germination and growth.

  3. Vigna mungo - Wikipedia

    en.wikipedia.org/wiki/Vigna_mungo

    The black gram or urad bean [a] (Vigna mungo) is a bean grown in South Asia.Like its relative the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil.

  4. Mung bean sprout - Wikipedia

    en.wikipedia.org/wiki/Mung_bean_sprout

    In Chinese cuisine, common dishes that may use mung bean sprouts, known as dòuyá (豆芽), are fried rice, spring rolls, egg drop soup, and hot and sour soup. [2]In Cantonese cuisine, bean sprouts are used dishes such as egg fu yung and beef chow fun.

  5. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils.It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each.

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  7. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Dal or paruppu is the main ingredient of the Indian snack vada. Dal tadka and naan. Dal are often prepared in three different forms: Unhulled and whole, known as sabut ('whole' in Hindi), such as sabut urad dal or mung sabut; Unhulled and split, known as chilka ('shell' in Hindi), such as chilka urad dal or mung dal chilka;

  8. These Spring Soups Are Perfect for Those Chilly Rainy Days - AOL

    www.aol.com/spring-soups-perfect-those-chillier...

    Each cup of broth is topped with melty gruyère and a crispy crouton. Get Ree's French Onion Soup recipe. Will Dickey. Albóndigas (Mexican Meatball Soup)

  9. Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...