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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    8. 365 by Whole Foods Market, No Salt Albacore Tuna in Water. Whole Foods. Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much ...

  3. Albacore - Wikipedia

    en.wikipedia.org/wiki/Albacore

    The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.

  4. Yellowfin tuna - Wikipedia

    en.wikipedia.org/wiki/Yellowfin_tuna

    The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi , from the Hawaiian ʻahi , a name also used there for the closely related bigeye tuna . [ 3 ]

  5. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

  6. Tataki - Wikipedia

    en.wikipedia.org/wiki/Tataki

    In the first tataki method, the meat or fish is seared very briefly over a hot flame or in a pan, and can be briefly marinated in vinegar, sliced thin, and seasoned with ginger (which is ground or pounded into a paste, hence the name). [1] Food so prepared can also be served like sashimi with soy sauce and garnishes.

  7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

  8. Is Tuna Fish Bad for You? - AOL

    www.aol.com/food/tuna-fish-bad-you

    Tuna fish is everywhere. It is widely eaten as a quick snack on crackers, as a meal atop a salad and as a delicious filling for a sandwich. While it is ever popular and some types can be ...

  9. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Tuna fish sandwich – a sandwich made from canned tuna, usually made into a tuna salad, which is then used as the sandwich's main ingredient. Tuna Helper – a packaged food product from General Mills, sold as part of the Betty Crocker brand. It consists of boxed dried pasta, with the seasonings contained in a powdered sauce packet.