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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/news/best-16-foods-relieve...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    What to eat after antibiotics treatment Continue the probiotic-rich foods and the prebiotic foods so that you can build the gut flora up quicker and with the right balance of healthy bacteria ...

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    The Top 9 Healthiest Nuts to Eat Right Now HUIZENG HU - Getty Images. The healthiest nuts are great sources of fiber, antioxidants, and several nutrients like copper, manganese, and selenium—to ...

  5. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    Omega-3 fatty acids are heart-healthy and play a role in lowering triglyceride levels and reducing inflammation and may cut the risk of certain types of cancer. Pasture-raised chicken thighs have ...

  6. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  7. 7 of the Healthiest Foods You Should Be Eating But Aren't - AOL

    www.aol.com/food-7-healthiest-foods-you-should...

    By: Matthew Thompson, Associate Food Editor If you want to get the most nutritional bang for your buck, the best deals are "superfoods". These nutritional superstars are far more plentiful in ...

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