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  2. James while John had had had had had had had had had had had ...

    en.wikipedia.org/wiki/James_while_John_had_had...

    The sentence can be given as a grammatical puzzle [7] [8] [9] or an item on a test, [1] [2] for which one must find the proper punctuation to give it meaning. Hans Reichenbach used a similar sentence ("John where Jack had...") in his 1947 book Elements of Symbolic Logic as an exercise for the reader, to illustrate the different levels of language, namely object language and metalanguage.

  3. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercise may also reduce insomnia by decreasing arousal, anxiety, and depressive symptoms. Insomnia is commonly linked with elevated arousal, anxiety, and depression, and exercise has effects on reducing these symptoms in the general population. [28] These issues count among the most common among most of the population.

  5. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Physical training has been present in some human societies throughout history. Usually, people trained to prepare for physical competition or display, to improve physical, emotional and mental health, and to look attractive. [1] The activity took a variety of different forms but quick dynamic exercises were favoured over slow or more static ones.

  6. Uses of English verb forms - Wikipedia

    en.wikipedia.org/wiki/Uses_of_English_verb_forms

    For example: I was tired because I had been running. By yesterday morning they had already been working for twelve hours. Among the witnesses was John Smith, who had been staying at the hotel since July 10. This form is sometimes used for actions in the past that were interrupted by some event [12] (compare the use of the past progressive as ...

  7. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  8. English grammar - Wikipedia

    en.wikipedia.org/wiki/English_grammar

    Apart from what are called the simple present (write, writes) and simple past (wrote), there are also continuous (progressive) forms (am/is/are/was/were writing), perfect forms (have/has/had written, and the perfect continuous have/has/had been writing), future forms (will write, will be writing, will have written, will have been writing), and ...

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Low variation in exercise selection or targeted muscle groups, combined with a high volume of training, is likely to lead to overtraining and training maladaptation. [41] Many exercises such as the squat have several variations. Some studies have analyzed the differing muscle activation patterns, which can aid in exercise selection. [42]