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For example, chess can really boost your brain power. It can help you solve problems. It can even improve your planning skills. After all, you need to constantly see the board from your opponent ...
For moments when you need an extra boost of motivation, these quotes about strength from leaders like Winston Churchill to Mahatma Gandhi will motivate you to push through the toughest of times ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
A study recently published in the journal Communications Psychology, for example, determined that cycling and high-intensity interval training (HIIT) were most likely to help boost memory ...
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
When it comes to improving your brain health, the solution might be simpler than you think. The most transformative action you can take right now is to increase your level of physical activity ...