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  2. Ancient Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Egyptian_cuisine

    The cuisine of ancient Egypt covers a span of over three thousand years, but still retained many consistent traits until well into Greco-Roman times. The staples of both poor and wealthy Egyptians were bread and beer, often accompanied by green-shooted onions, other vegetables, and to a lesser extent meat, game and fish.

  3. Koshary - Wikipedia

    en.wikipedia.org/wiki/Koshary

    In the Egyptian Books of Genesis, [4] the Ancient Egyptian term "Koshir" meant "Food of the rites of the Gods", [4] the Koshir was a breakfast dish that consisted of lentils, wheat, chickpeas, garlic and onions cooked together in clay pots. [4] It has been claimed that the original account of the book goes back to Manetho.

  4. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  5. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    An assortment of traditional Egyptian desserts Legumes, widely used in Egyptian cuisine, on display in Alexandria. Egyptian cuisine makes heavy use of poultry, legumes, vegetables and fruit from Egypt's rich Nile Valley and Delta. Examples of Egyptian dishes include rice-stuffed vegetables and grape leaves, hummus, falafel, shawarma, kebab and ...

  6. List of ancient dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_ancient_dishes

    This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.

  7. Breakfast - Wikipedia

    en.wikipedia.org/wiki/Breakfast

    The traditional breakfast believed to have been cooked in ancient Egypt was fūl (made from fava beans, possibly the ancestor of today's ful medames), baladi bread, made from emmer wheat, and falafel, and a mixture of fava beans with onions, garlic, parsley and coriander. [7]

  8. Bataw (bread) - Wikipedia

    en.wikipedia.org/wiki/Bataw_(bread)

    Bataw (Egyptian Arabic: بتاو) is a leavened flatbread from Egypt. It is widely consumed in the Egyptian countryside. It is widely consumed in the Egyptian countryside. The main ingredients of the bread vary depending on the region.

  9. Arab cuisine - Wikipedia

    en.wikipedia.org/wiki/Arab_cuisine

    A quintessential breakfast dish is manakish, [25] [26] consisting of bread (pita or saj) topped with za'atar. [27] It can also be topped with cheese—often akkawi or kashkawan. When topped with ground beef it is called sfiha. Kishk is a famous Syrian soup, alongside many soups made of lentils.