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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    The term "trigger point" was coined in 1942 by Dr. Janet Travell to describe a clinical finding with the following characteristics: [citation needed]. Pain related to a discrete, irritable point in skeletal muscle or fascia, not caused by acute local trauma, inflammation, degeneration, neoplasm or infection.

  3. Janet G. Travell - Wikipedia

    en.wikipedia.org/wiki/Janet_G._Travell

    Travell's research resulted in over 100 scientific articles, as well as the acclaimed 1983 co-authored book with David G. Simons: Myofascial Pain and Dysfunction. The Trigger Point Manual. She also wrote her autobiography, Office Hours: Day and Night, which sheds light on her career and life.

  4. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    In her 1983 book, Myofascial Pain and Dysfunction: Trigger Point Manual, Travell uses the term dry needling to differentiate between two hypodermic needle techniques when performing trigger point therapy. However, Travell did not elaborate on the details on the techniques of dry needling; the current techniques of dry needling were based on the ...

  5. Myotherapy - Wikipedia

    en.wikipedia.org/wiki/Myotherapy

    Myotherapy is a form of muscle therapy which focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. The term myotherapy was coined by Bonnie Prudden to describe a specific type of trigger point therapy which she developed in the 1970s based on the earlier work of Travell and Simons who researched the cause and treatment of pain arising from ...

  6. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    While it's a time for celebrating with loved ones, reflecting on the year, and resetting for the future, it can also trigger mental health challenges. Though these may seem inevitable, you shouldn ...

  7. 'Pendulum lifestyle' could be key to juggling daily challenges

    www.aol.com/pendulum-lifestyle-could-key...

    For those who are feeling “stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a “pendulum lifestyle." Psychologists weigh in on the potential benefits.

  8. 5 debts to prioritize paying off before retirement - AOL

    www.aol.com/finance/debts-to-pay-off-retirement...

    2. Personal or unsecured loans. After credit cards, prioritize paying off personal and unsecured loans next. These loans have an average interest rate of 11.92%, but rates can go up to 35.99% ...

  9. David G. Simons - Wikipedia

    en.wikipedia.org/wiki/David_G._Simons

    He authored more than 200 publications on trigger points and related treatments for chronic myofascial pain. He co-authored the Trigger Point Manual with Janet G. Travell. [6] Originally published in 1983, it was considered a breakthrough, and remains a foundational work in the field.