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2. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly. ... Yahoo Sports. Sixers' Joel Embiid suffers sinus fracture vs ...

3. The 12 best exercises to tone and strengthen your lower abs - AOL

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   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. ... Yahoo Sports. Packers fall ...

4. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

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   These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab workout from a trainer gets results. ... Yahoo Sports. 49ers QB Brock ...

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   Workout 3: Lower Ab Blast. This workout specifically targets the lower abs, often the most challenging area to tone, helping you achieve a flatter and firmer belly. ... Yahoo Sports. Notre Dame's ...

6. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/5-minute-floor-routine-tone...

   This lower ab workout has core exercises to help reduce belly fat and get a flatter stomach. Exercises include bicycle crunch, planks and Pilates frog. ... Yahoo Sports. Los Angeles fires: NFL ...

7. These Ab Exercises Leave You With a Seriously Strong Core - AOL

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   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.

8. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

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   These 18 ab exercises and workouts will strengthen your core, ... Lower back down to the starting position, maintaining tension. ... Yahoo Sports. NFL Winners and Losers: Buccaneers flirt with ...

9. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

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   These weighted abs exercises can help you to build a stronger core by adding a load, ... but this innovative core movement hits your abs, lower back, and obliques. ... Yahoo Sports. Toledo tops ...