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  2. Wenis - Wikipedia

    en.wikipedia.org/wiki/Wenis

    The skin is taut and smooth when the elbow is flexed, but loose and wrinkled when the elbow is straightened. [4] It may lose elasticity and begin to sag with age. [5] The bursa located between the ulna and the wenis reduces friction between the skin and the bone. [6] The region is not typically sensitive to acute pain from pinching.

  3. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis elbow, also known as lateral epicondylitis is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. [ 1 ] [ 5 ] It causes pain and tenderness over the bony part of the lateral epicondyle .

  4. Olecranon bursitis - Wikipedia

    en.wikipedia.org/wiki/Olecranon_bursitis

    Olecranon bursitis is a condition characterized by swelling, redness, and pain at the tip of the elbow. [1] [2] If the underlying cause is due to an infection, fever may be present. [2]

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    The loud cracks and pops may seem satisfying, but the experts warn against trying these maneuvers at home. When it comes to neck or back adjustments, leave it to trained and licensed chiropractors ...

  6. Epicondylitis - Wikipedia

    en.wikipedia.org/wiki/Epicondylitis

    In a cross-sectional population-based study among the working population, it was found that psychological distress and bending and straightening of the elbow joint for >1hr per day were associated risk factors to epicondylitis. [3] Another study revealed the following potential risk factors among the working population:

  7. Are crunches a pain in the neck? Try this ab exercise instead

    www.aol.com/regular-crunches-hurt-neck-ab...

    Return to start, then bend the right knee in toward your chest while straightening the left leg at a 45-degree angle, crunching the left elbow to meet the right knee. Alternate legs as you ...

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Also, the bar comes in earth-friendly paperboard packaging that breaks down in 2-5 months. Customers have praised the Comfort Bar for effectively reducing chronic joint pain. One review stated ...

  9. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    The pressure inside the joint cavity drops and the dissolved gas suddenly comes out of solution and takes gaseous form which makes a distinct popping noise. To be able to crack the same knuckle again requires waiting about 20 minutes before the bubbles dissolve back into the synovial fluid and will be able to form again.