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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   A.M. Snack (301 calories) 1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (225 calories) 1 serving Rice Cake Snackwich . Dinner ...

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Afternoon snack (200 calories) Apple slices with peanut butter. Dinner (500 calories) Roasted salmon. Roasted vegetables. ... Peanut butter on a rice cake. Dinner (400 calories)

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   1 cup of brown rice. Total: 1,901 Calories, 98 grams of protein, ... 2 tablespoons of low-sodium peanut butter. Lunch (344 calories) A gyro with: 1.5 oz. of beef. 1 medium whole-wheat pita bread.

5. List of Chinese bakery products - Wikipedia

   en.wikipedia.org/wiki/List_of_Chinese_bakery...

   White sugar sponge cake – Steamed cake made with sweetened rice flour; Wife cake – Round flaky pastry with a translucent white winter melon paste centre; Youtiao or "Chinese cruller" – Deep-fried dough strips; Zongzi – Sticky rice dumplings wrapped in bamboo or lotus leaves, often filled with savory meat, red bean paste, peanuts, or ...

6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

7. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Translated as "year cake", it is a sticky sweet snack, made from glutinous rice flour, brown sugar and water. It may be eaten pan fried with eggs during new year celebrations. Putu piring: Singapore: Small pillow-y round snacks made of rice flour with a filling of either grounded peanut or palm sugar with shredded coconut. Rice noodle roll: China

8. Mochi - Wikipedia

   en.wikipedia.org/wiki/Mochi

   Rice cake kirimochi or kakumochi Rice cake marumochi Fresh mochi being pounded. A mochi (/ m oʊ t ʃ iː / MOH-chee; [1] Japanese もち, 餅 ⓘ) is a Japanese rice cake made of mochigome (もち米), a short-grain japonica glutinous rice, and sometimes other ingredients such as water, sugar, and cornstarch.

9. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

   www.aol.com/25-best-ever-items-publix-170039054.html

   Vanilla Buttercream Cake (Per 1 Slice): Calories: 360 Fat: 20 g (Saturated Fat: 9 g) ... The chicken fried rice has a blend of brown rice and quinoa, ... Crunchy and filled with real peanut butter