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  2. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  3. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/lifestyle/drinking-coffee-every-day...

    Regular coffee consumption has been associated with a reduction in all-cause mortality due to its protective effects against several major causes of death, including cardiovascular diseases ...

  4. Coffee may help prolong lifespan by almost 2 years, on average

    www.aol.com/coffee-may-help-prolong-lifespan...

    Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.

  5. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The stimulating effects of coffee can last for several hours, meaning that even if you drink it early in the day, it might still be affecting your ability to relax and fall asleep at night.” ...

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  7. Cafestol - Wikipedia

    en.wikipedia.org/wiki/Cafestol

    Coffee consumption has been associated with a number of effects on health and cafestol has been proposed to produce these through a number of biological actions. [4] Studies have shown that regular consumption of boiled coffee increases serum cholesterol whereas filtered coffee does not. [5]

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