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  2. The 6 Golden Rules of Heart Health for Women Over 50 ...

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    The latter is one cardiologists hear about a lot from women over 50. Cardiologists Harvey Kramer, MD and Matthew Budoff, MD both say there are some heart health tips they discuss with all of their ...

  3. Ditch This Habit for Your Heart Health if You're Over 60 - AOL

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    Woman over 60 with good heart health. There's a reason the heart is nicknamed the "ticker." It helps us keep on ticking, hopefully well into old age. ... MD, a cardiologist and senior director of ...

  4. Eat pistachios, use a weighted backpack, sleep in on the ...

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    Research published this year in Circulation found that people who followed the Centers for Disease Control and Prevention weekly recommendation of 150 minutes of moderate-to-vigorous activity ...

  5. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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    For example, 17% of Americans describe their overall health as excellent, and 58% say it's good. Still, almost nine-in-ten (87%) want to take steps to live healthier longer, and seven-in-ten (70% ...

  6. 3 ways to boost longevity in 2025 - AOL

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    Speaking to MNT about some of the changes people can make to ensure their diets are healthy, Molly Rapozo, MS, RDN, CD, a registered dietitian nutritionist and senior nutrition and health educator ...

  7. 10 Tips To Keep Your Heart Young, According to a Cardiologist

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    ShutterstockSo many bodily functions depend on a happy and healthy heart. That's why showing this organ regular TLC is essential. We spoke with Dr. David Sabgir, cardiologist, founder of Walk with ...