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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    45 calories 1 gram protein ... Cooked onion or raw onion? ... 'Perfect for dry skin' AOL. The 10 best places to buy jewelry online in 2024. AOL.

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  6. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    While temps can vary slightly, rare steaks generally have an internal temperature of 125 degrees, medium rare is cooked to 135 degrees, medium is cooked to 145 degrees, medium well is cooked to ...

  7. List of grape dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_grape_dishes

    Grape ice cream – ice cream with a grape flavor, some recipes use grape juice in its preparation. [1] [2] Grape leaves – the leaves of the grapevine plant, which are used in the cuisines of a number of cultures; Grape pie – a pie with grape filling. Grape seed oil – oil pressed from the seeds of grapes. [3]

  8. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    A simple tomato soup can be prepared simply with ingredients such as canned tomatoes/tomatoes, onion, garlic, olive oil, vegetable broth or chicken broth and for the flavouring butter, salt and pepper or if required sugar can be used. [7] It can also be made fresh by blanching tomatoes, removing the skins, then blending them into a puree.

  9. 25 Best Keto Foods for Weight Loss - AOL

    www.aol.com/lifestyle/25-best-keto-foods-weight...

    Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...