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  2. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/12-easy-digest-foods-sensitive...

    3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  5. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/news/12-easy-digest-foods-sensitive...

    Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the... 12 Easy-to-Digest Foods for ...

  6. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Even if you don’t typically have a sensitive stomach, you may want to start out with milder foods. A bland diet is usually recommended for people who have gastrointestinal issues. Carolina Rudah ...

  7. If your stomach always hurts, this at-home test could help ...

    www.aol.com/finance/if-your-stomach-always-hurts...

    You can talk to your doctor to find out which foods may cause you pain and other issues. However, this simple test may also help. If your stomach always hurts, this at-home test could help you ...

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