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  2. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

    www.aol.com/doctors-key-avoiding-menopausal...

    “Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says. ... 6 Things That You Can Do Now To Help Avoid Weight Gain During Menopause ... Doctors stress that you ...

  3. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

    www.aol.com/lifestyle/youre-gaining-lot-weight...

    Dr. Tamara Guichard, MD, a gynecologist at Modern Urology, explains that there are several different reasons why many people gain weight during menopause. “Women struggle with weight gain during ...

  4. Menopausal belly fat is real. 5 things a dietitian did to ...

    www.aol.com/news/menopausal-belly-fat-real-5...

    Belly fat in menopausal women. Menopausal weight gain, which impacts between 60-70% of menopausal women, has been associated with a decline in muscle mass due to hormonal changes. The shifting ...

  5. Here's Why You're More Likely To Gain Belly Fat During Menopause

    www.aol.com/heres-why-youre-more-likely...

    On top of that, stress and other factors that come along with aging could lead to irregular eating (and craving foods that promote inflammation and weight gain vs health-promoting foods) and ...

  6. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    7. You're in menopause. Midlife hormone shifts often bring weight gain during perimenopause and menopause. In fact, excess pounds are one of the most common symptoms of perimenopause. "You might ...

  7. The truth about menopause and weight gain - AOL

    www.aol.com/truth-menopause-weight-gain...

    Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else?