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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Flyer at the top with Bases at the bottom for an Extension stunt. (Ponte Vedra High School) Bases are the athletes that hold the flyer or "top girl" in the air during the stunt. Bases are very strong and are usually assigned together based on height to create an even platform for the flyer to perform an action.

  3. Brynn King - Wikipedia

    en.wikipedia.org/wiki/Brynn_King

    She ran track and was a flyer in her cheerleading team prior to starting pole vault in ... She won the Division II outdoors title in May 2024 with a height of 4.60 ...

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    Canadian Cheer (previously known as Cheer Evolution) is the largest cheer and dance organization for Canada, and currently comply to Cheer Canada's rules and guidelines for their 15 events. [ 114 ] [ 115 ] Varsity Spirit also hosts events within Canada utilising the Cheer Canada/IASF rules. [ 116 ]

  6. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  7. National Cheerleaders Association - Wikipedia

    en.wikipedia.org/wiki/National_Cheerleaders...

    At the 2018 NCA Dallas National Championship alone 23,655 athletes from over 39 states and 9 countries, gathered together to participate in one of the most premier competitions of the cheerleading community. As of September 12, 2023 any member of the squad with the designation of "Flyer" must be under 103lbs total including uniform. [citation ...

  8. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

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