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What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the side effects, doctors say.
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Eating more slowly and chewing more thoroughly with each bite. Avoiding alcohol consumption. Cutting out spicy foods. Reducing the amount of added sugar you eat to avoid sky-rocketing blood sugar ...
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
Eat plenty of protein. Protein can help you feel fuller, regulate your blood sugar levels, and help you retain and build muscle. Stock up on lean protein sources like chicken, turkey, fish, eggs ...
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
However, he says you can often lower your risk of side effects by staying well hydrated, eating smaller meals, and limiting processed foods, high-fat foods, and refined carbohydrates.