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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    If you drink regularly and notice symptoms of water retention, try cutting back or taking a break, says Badgett. Eat hydrating foods. Another way to up your water intake is to eat more hydrating ...

  3. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

    www.aol.com/drop-water-weight-quickly-safely...

    How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...

  4. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.

  5. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Premenstrual water retention could be passed off as little weight gain before the start of a menstruation cycle, but should be carefully watched if weight is gained quickly within days. Water retention can cause serious consequences in people who have a kidney or cardiovascular disease and should take extra caution when experiencing this symptom.

  6. Rain garden - Wikipedia

    en.wikipedia.org/wiki/Rain_garden

    The first rain gardens were created to mimic the natural water retention areas that developed before urbanization occurred. The rain gardens for residential use were developed in 1990 in Prince George's County, Maryland, when Dick Brinker, a developer building a new housing subdivision had the idea to replace the traditional best management practices (BMP) pond with a bioretention area.

  7. Lake retention time - Wikipedia

    en.wikipedia.org/wiki/Lake_retention_time

    The lake retention time for a body of water with the volume 2,000 m 3 (71,000 cu ft) and the exit flow of 100 m 3 /h (3,500 cu ft/h) is 20 hours.. Lake retention time (also called the residence time of lake water, or the water age or flushing time) is a calculated quantity expressing the mean time that water (or some dissolved substance) spends in a particular lake.