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In December 2014, Weight Watchers launched two new services: Personal Coaching and 24/7 Expert Chat. [177] Personal Coaching provides individuals with a Weight Watchers-certified coach who helps them develop an individualized weight management plan and is available via phone, text, and email for subsequent consultations.
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The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet
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