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  2. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Dual water bottle holders keep you hydrated, and transport wheels make it relatively easy to move the bike (though you might want a helping hand for stairs). Technologically, the 7.0 IC enhances ...

  3. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord.

  4. Grippers - Wikipedia

    en.wikipedia.org/wiki/Grippers

    A mass market, plastic-handled gripper A gripper being closed. Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, [1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.

  5. Standing cycling - Wikipedia

    en.wikipedia.org/wiki/Standing_cycling

    Cycling standing up allows for greater power output in the short run because of the application of body weight to forward motion. [7] [8] People whose bodies are lighter suffer lower efficiency cost from standing up, thus lighter professional riders such as Alberto Contador are more often seen standing up. [9] [5]

  6. What your grip strength says about your health — and ... - AOL

    www.aol.com/lifestyle/grip-strength-says-health...

    Exercise combats frailty by building up a good reserve of muscle which, in turn, will make your body more resilient against aging and help it bounce back more quickly from injuries or illness.

  7. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    In sports, hand grip strength is a major factor in a player's strength, determining how easily a ball can be caught or how effectively equipment can be used. Hand grip strength is directly linked to hand-eye coordination: when a person is looking at the thing they are gripping, hand grip strength intensifies because of this synchronization. [13]

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