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Many people consider pretzels a healthier option than high-fat snacks like potato chips. But are pretzels actually healthy?As a dietitian, I'm here to tell you that pretzels can be part of a ...
When purchasing items in cans, bags, and packages, check the food label for sugar content. Even foods that may seem healthier, like dressings, granola bars, and condiments, can be high in added sugar.
—Brown sugar: The ingredient list on frozen Auntie Anne’s cinnamon sugar pretzels includes brown sugar, so that’s a given. Brown sugar also has higher moisture content than granulated sugar ...
In the U.S., pretzels come in many varieties of flavors and coatings, such as yogurt, chocolate, strawberry, mustard, cinnamon sugar, cheese and others, and chocolate-covered hard pretzels are popular around Christmas time and given as gifts. The variety of shapes and sizes became a contest of imagination in the marketing of the pretzels taste.
Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates ( monosaccharides and disaccharides ), and more broadly, sugars naturally present in honey , syrup , fruit juices and fruit juice concentrates.
A spherical sweet made of sugar syrup, jaggery and other ingredients such as fruits and nuts, sesame seeds and honey. It is regarded as universal and ancient Indian sweets. Marshmallow: Egypt: In its modern form, typically consists of sugar and/or corn syrup, water, and gelatin, whipped to a spongy consistency and coated with corn starch.
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Photos: The Brands. Design: Eat This, Not That!Shiny, golden, salt-crusted pretzels are a staple in many a school lunch box. And they're not just for little ones. These crunchy snacks make a ...