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  2. Crack Your Neck Much? Here’s What Experts Have to Say ... - AOL

    www.aol.com/crack-neck-much-experts-risks...

    Experts explain what you need to know about cracking your neck safely. ... When one does too much cracking of the back or neck, there are reports of acceleration of the wear and tear of the joint ...

  3. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists, chiropractors, and osteopaths [1] pursuing a variety of outcomes. The cracking of joints, especially knuckles, was long believed to lead to arthritis and other joint problems. However, this has been ...

  4. Is cracking your joints a harmful habit? Here’s what the ...

    www.aol.com/lifestyle/cracking-joints-harmful...

    You may have heard that cracking your knuckles is bad for you and can even cause arthritis, notes Caudle. “But studies have shown that may not be the case ,” she says, especially if you pop ...

  5. Can Knuckle Cracking Really Cause Arthritis? We Asked ... - AOL

    www.aol.com/knuckle-cracking-really-cause...

    “In general, cracking your knuckles occasionally is fine, as it doesn’t promote arthritis,” Egbogah says. “But it is possible to injure your hands while trying to crack your knuckles ...

  6. Self-flagellation - Wikipedia

    en.wikipedia.org/wiki/Self-flagellation

    It was a common practice in the Middle Ages for men to whip themselves on the back 39 times. [17] However, since biblical times Judaism has largely considered Yom Kippur as a day of spiritual atonement achieved through fasting, introspection, and other interpretations of the commandment "afflict your souls" that do not involve bodily self-harm ...

  7. Snapping scapula syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_scapula_syndrome

    Snapping scapula syndrome, also known as scapulocostal syndrome or scapulothoracic syndrome, is described by a "grating, grinding, popping or snapping sensation of the scapula onto the back side of the ribs or thoracic area of the spine" (Hauser). Disruption of the normal scapulothoracic mechanics causes this problem.

  8. What happens when we pop our joints? Experts weigh in. - AOL

    www.aol.com/news/happens-pop-joints-experts...

    If you’ve ever popped or cracked your joints — by accident or on purpose — you’re not alone. There’s even a medical name for that crackling, clicking or popping sound your bones make ...

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