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  2. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose is found in honey, tree and vine fruits, flowers, berries, and most root vegetables. Commercially, fructose is derived from sugar cane, sugar beets, and maize. High-fructose corn syrup is a mixture of glucose and fructose as monosaccharides.

  3. Raffinose - Wikipedia

    en.wikipedia.org/wiki/Raffinose

    It can be found in beans, cabbage, brussels sprouts, broccoli, asparagus, other vegetables, and whole grains. Raffinose can be hydrolyzed to D-galactose and sucrose by the enzyme α-galactosidase (α-GAL), an enzyme synthesized by bacteria found in the large intestine. α-GAL also hydrolyzes other α-galactosides such as stachyose , verbascose ...

  4. Inulinase - Wikipedia

    en.wikipedia.org/wiki/Inulinase

    This classifies it as a hydrolase, specifically a glycosylase of glycosidic nature capable of hydrolyzing O- and S- glycosyl. Due to its chemical reactions, the food industry uses this enzyme to create high fructose syrup. It can be extracted from many tuber vegetables, such as Jerusalem artichoke, dahlia, and chicory. [4]

  5. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...

  6. Fructan - Wikipedia

    en.wikipedia.org/wiki/Fructan

    A fructan is a polymer of fructose molecules. Fructans with a short chain length are known as fructooligosaccharides. Fructans can be found in over 12% of the angiosperms including both monocots and dicots [1] such as agave, artichokes, asparagus, leeks, garlic, onions (including spring onions), yacón, jícama, barley and wheat.

  7. The #1 Healthiest Food for Anti-Aging, According to Longevity ...

    www.aol.com/lifestyle/1-healthiest-food-anti...

    "Soda contains a highly concentrated sweetener, usually high fructose corn syrup. It also contains high acidity, significant amounts of caffeine, artificial coloring and flavoring and sodium.

  8. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  9. 6 High-Yielding Fruits and Vegetables to Plant for the ... - AOL

    www.aol.com/lifestyle/6-high-yielding-fruits...

    Ahead, discover the highest-yielding fruits and vegetables that don't demand much from the gardener. Kelly Funk, president of Park Seed. Renee Pottle, creator of Seed to Pantry.