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Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at your desk.
The iliopsoas is the prime mover of hip flexion, and is the strongest of the hip flexors (others are rectus femoris, sartorius, and tensor fasciae latae). [3] The iliopsoas is important for standing, walking, and running. [2] The iliacus and psoas major perform different actions when postural changes occur.
A leg mechanism (walking mechanism) is a mechanical system designed to provide a propulsive force by intermittent frictional contact with the ground. This is in contrast with wheels or continuous tracks which are intended to maintain continuous frictional contact with the ground.
The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press machine refers to the apparatus used to perform this exercise. [1] The leg press can be used to evaluate an athlete's overall lower body strength (from the gluteus Maximus to the lower ...
WEDway is a people mover system using linear induction motor (LIM) technology to propel vehicles along a pair of steel rails. [1]This system was developed by WED Enterprises (now Walt Disney Imagineering) and has been installed at places such as Walt Disney World Resort's Magic Kingdom (as Tomorrowland Transit Authority PeopleMover) and George Bush Intercontinental Airport (as Subway) in ...