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According to the Mayo Clinic, a 2016 study that was conducted on more than 450 teens found that greater social media use, nighttime social media use, and emotional investment in social media, such as feeling upset when prevented from logging on, were each linked with worse sleep quality that could increase the levels of anxiety and depression.
Below are some other steps that can be taken individually to cultivate healthy social media usage among teens. Use social media to promote connection. As mentioned, social media can be a source of ...
For young people, social media has many pros and cons that can be difficult to balance, according to a new report from Common Sense Media and Hopelab. How teens view social media’s impact on ...
Other popular social media sites also saw a decline in use among teens. YouTube , owned by Google, attracted the highest percentage of teenage users despite falling from 95% to 90% from 2022 to 2024.
Data about the negative mental health effects on teens is now abundant; the Surgeon General has equated social media use amongst young people to smoking cigarettes, calling on companies to issue ...
Social media can be an empowering tool that allows for young people to display their agency by navigating through their own social worlds that they both create and are actively participating in. Fear surrounding young people's use of social media sites is heavily based on moral panic and places restrictions on their agency and freedom ...
Mental health implications: Excessive use of social media and the subsequent risk of addiction can have detrimental effects on mental health. Feelings of inadequacy, low self-esteem and depression ...
On the other hand, as shown in study after study cited by the report, social media has the clear potential to hurt the health of teenagers, and in situations where a teenager is already ...