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According to the Mayo Clinic, a 2016 study that was conducted on more than 450 teens found that greater social media use, nighttime social media use, and emotional investment in social media, such as feeling upset when prevented from logging on, were each linked with worse sleep quality that could increase the levels of anxiety and depression.
Below are some other steps that can be taken individually to cultivate healthy social media usage among teens. Use social media to promote connection. As mentioned, social media can be a source of ...
Other popular social media sites also saw a decline in use among teens. YouTube , owned by Google, attracted the highest percentage of teenage users despite falling from 95% to 90% from 2022 to 2024.
On the other hand, as shown in study after study cited by the report, social media has the clear potential to hurt the health of teenagers, and in situations where a teenager is already ...
There is a correlation between the use of social media and the increase in mental illness and teen suicide. Recent studies are showing that there is a link between using social media platforms and depression and anxiety. A recent national survey of 1787 young adults looked at the use of 11 different social media platforms.
Research from the National Center for Health Research (NCHR) links social media use among teens and young adults to rising anxiety and depression. The challenge, of course, is that with ...
In "How Social Media Affects Your Teen's Mental Health: A Parent's Guide," Kathy Katella states, "According to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms."
Data about the negative mental health effects on teens is now abundant; the Surgeon General has equated social media use amongst young people to smoking cigarettes, calling on companies to issue ...