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2. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/5-exercises-men-every-day-140005950.html

   In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for ...

3. 10 Essential Exercises for Men To Achieve Peak Fitness - AOL

   www.aol.com/10-essential-exercises-men-achieve...

   Photo: Shutterstock. Design: Eat This, Not That!If you want to achieve peak physical fitness, incorporating the right exercises into your routine is non-negotiable. In fact, there are many ...

4. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

   www.aol.com/lifestyle/6-best-daily-workouts-men...

   A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance. ... The Routine: Bodyweight Squat – 4 sets of 15-20 reps.

5. The #1 Daily At-Home Workout To Lose Weight—for Good

   www.aol.com/lifestyle/1-daily-home-workout-lose...

   Consistency is key when it comes to at-home workouts for weight loss. This #1 daily at-home workout combines cardio, strength training, and high-intensity exercises to create a comprehensive ...

6. A 30-day walking and core challenge that will motivate you to ...

   www.aol.com/news/30-day-walking-core-challenge...

   Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

7. 10 Best Bodyweight Exercises for Men To Get Bigger Arms - AOL

   www.aol.com/10-best-bodyweight-exercises-men...

   If you're curious about the best bodyweight exercises for bigger arms, listen up and get ready to refresh your workout routine. 1. Pushups ... The #1 Daily Workout for Men To Build Bigger Biceps ...