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  2. WASH - Wikipedia

    en.wikipedia.org/wiki/WASH

    [33] Hygiene can comprise many behaviors, including hand washing, menstrual hygiene and food hygiene. [ 24 ] : 18 In the context of WASH, hand washing with soap and water is regarded as a top priority in all settings and has been chosen as an indicator for national and global monitoring of hygiene access.

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    This basic sleep hygiene checklist can help you get started. That said, seeking help is a proactive way to improve your sleep and overall well-being. If you think your sleep issues may be tied to ...

  4. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    The draft guidance of hand hygiene by the organization can also be found at its website for public comment. [44] A relevant review was conducted by Whitby et al. [79] Commercial devices can measure and validate hand hygiene, if demonstration of regulatory compliance is required. The World Health Organization has "Five Moments" for washing hands:

  5. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  6. A rising crisis: How to help young girls with low self-esteem

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    Recently, however, a survey from Women In Sport found that girls are quitting sports when they become teens, reportedly due to lower self-esteem and more concerns about their bodies and appearance ...

  7. Child Behavior Checklist - Wikipedia

    en.wikipedia.org/wiki/Child_Behavior_Checklist

    The Child Behavior Checklist (CBCL) is a widely used caregiver report form identifying problem behavior in children. [ 1 ] [ 2 ] It is widely used in both research and clinical practice with youths. It has been translated into more than 90 languages, [ 3 ] and normative data are available integrating information from multiple societies.

  8. Related: Luke Grimes Says His Next Album Will Be 'Heavily Influenced' by Baby Son: 'A Love Growing Inside Me' (Exclusive) When traveling for work, Grimes gets just a few hours in each city before ...

  9. Menstrual hygiene management - Wikipedia

    en.wikipedia.org/wiki/Menstrual_Hygiene_Management

    A lack of affordable hygiene products means inadequate, unhygienic alternatives are used, which can present a serious health risk. [54] [55] Menstrual cups offer a long-term solution compared to some other feminine hygiene products because they do not need to be replaced monthly. The quality of the material also makes them a reliable and ...