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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [62]

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one of the best sources of protein available, ... Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol, 70mg sodium, 0g carb, 0g fiber, 6g protein.

  4. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Cross-section of a hard boiled egg Overcooked egg showing green coating on yolk. Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as ...

  5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Daily Totals: 1,798 calories, 77g fat, 21g saturated fat, 100g protein, 197g carbohydrate, 35g fiber, 1,741 mg sodium ... 1 large hard-boiled egg. A.M. Snack (160 Calories) 1 serving Healthy Gut ...

  6. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber. ... Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack ...

  7. Hard Boiled - Wikipedia

    en.wikipedia.org/wiki/Hard_Boiled

    Hard Boiled (Chinese: 辣手神探) [2] is a 1992 Hong Kong action thriller film directed by John Woo from a screenplay by Gordon Chan and Barry Wong based on a story written by Woo. The film stars Chow Yun-fat , Tony Leung Chiu-wai , and Anthony Wong .

  8. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Hard-Boiled Eggs. Prep a batch of hard-boiled eggs to stash in the fridge for the week ... For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison, wild boar ...

  9. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    1 Egg: 68 calories, 4 g fat (1.5 g saturated fat), 60 mg sodium, 0 g carbs (0 g fiber, ... and this convenience item is a bulk package of 16 two-pack servings of hard-boiled eggs.