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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

4. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

5. 'Nothing better than meat, cheese and noodle layers.' What is ...

   www.aol.com/nothing-better-meat-cheese-noodle...

   ½ cup finely chopped onion. 1 large or 2 small cloves garlic. 2 (14.5-ounce) or 1 (28-ounce) can crushed tomatoes. 1 24-ounce jar of tomato sauce. 1 6-ounce can tomato paste. 1/3 cup water. 1 ...

6. Fatsecret - Wikipedia

   en.wikipedia.org/wiki/FatSecret

   Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3] [4] In August 2018, a premium version of its app ...

7. Asparagus & Parmesan Rolls Recipe - AOL

   www.aol.com/food/recipes/asparagus-parmesan-rolls

   Stir the cream cheese, 1/4 cup Parmesan cheese, black pepper and garlic powder in a medium bowl until the mixture is smooth. 2. Reserve 1/2 cup red peppers. Place the mayonnaise and the remaining ...

8. 20 iconic Christmas movie foods ranked according to nutrition

   www.aol.com/20-iconic-christmas-movie-foods...

   Fewest calories: While calories provide the energy necessary for a whole host of vital bodily functions, ... Cheese Pizza – Home Alone 1 and 2 (2.3 grams) Giant Chocolate Chunk Cookies – The ...

9. Cheese - Wikipedia

   en.wikipedia.org/wiki/Cheese

   Download QR code; Print/export ... Hard cheeses, such as Parmesan, ... 1 2 Cheddar 20 2 22 0 4 4 5 14 0 3 1 3