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  2. Cremaster muscle - Wikipedia

    en.wikipedia.org/wiki/Cremaster_muscle

    The cremaster muscle occasionally experiences painful spasms or cramps in adult males which can be chronic and debilitating. Treatment for these spasms ranges from minor surgery to injection with Botulinum A toxin to the regular application of heat to relax the muscle. Surgery, including the excision of the cremaster muscle, has apparently been ...

  3. Cremasteric reflex - Wikipedia

    en.wikipedia.org/wiki/Cremasteric_reflex

    This reflex is elicited by lightly stroking or poking the superior and medial (inner) part of the thigh—regardless of the direction of stroke. [1] The normal response is an immediate contraction of the cremaster muscle that pulls up the testicle ipsilaterally (on the same side of the body). The reflex utilizes sensory and motor fibers from ...

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [ 6 ]

  5. 11 Best Exercises To Grow Your Glutes, Not Your Thighs - AOL

    www.aol.com/lifestyle/11-best-exercises-grow-g...

    A personal trainer breaks down 11 of his top-recommended exercises to grow your glutes while keeping thigh activation to a minimum.

  6. A 6-Minute Inner Thigh Workout for the Lazy Girl in All of Us

    www.aol.com/lifestyle/6-minute-inner-thigh...

    With a focus on the inner thighs–also known as the adductors–this workout is the epitome of short and sweet. As you flow through each move, working against gravity and your own body weight ...

  7. 8 Common Cardiovascular Diseases for Men & How to ... - AOL

    www.aol.com/8-common-cardiovascular-diseases-men...

    Abdominal pain. Shortness of breath. Fatigue. Pressure or heaviness in your chest. Sweating. Nausea or vomiting. Dizziness. Pain caused by a heart attack usually persists for more than 20 minutes ...