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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
Print/export Download as PDF; ... Food antioxidants (1 C, 32 P) Fuel antioxidants ... Resveratrol (2 C, 2 P) Pages in category "Antioxidants"
The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...
Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...
A strong immune system requires a balanced diet rich in vitamins, minerals and antioxidants. Foods like citrus fruits, yogurt, garlic, sweet potatoes, leafy greens and almonds provide nutrients ...
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Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants. Subcategories This category has only the following subcategory.
As part of their adaptation from marine life, terrestrial plants began producing non-marine antioxidants such as ascorbic acid (), polyphenols, and tocopherols.The evolution of angiosperm plants between 50 and 200 million years ago resulted in the development of many antioxidant pigments – particularly during the Jurassic period – as chemical defences against reactive oxygen species that ...