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  2. 10 Period Myths That You Definitely Should Not Believe (Like ...

    www.aol.com/lifestyle/10-period-myths-definitely...

    Here we debunk 10 period myths, including why it's ok (and safe) to swim on your period, why your period does not stop in water, and more.

  3. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    In most cases, boys and men swim with their upper body exposed, except in countries where custom or law prohibits it in a public setting, or for practical reasons such as sun protection. Modern women's swimsuits are generally skintight, covering the pubic region and the breasts (See bikini). Women's swimwear may also cover the midriff as well.

  4. Streamline (swimming) - Wikipedia

    en.wikipedia.org/wiki/Streamline_(swimming)

    Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...

  5. Important Question: Can You Swim on Your Period? - AOL

    www.aol.com/lifestyle/important-swim-period...

    The experts break down why it's completely safe to swim while on your period. Skip to main content. Lifestyle. 24/7 Help. For premium support please call: 800-290 ...

  6. Breaststroke - Wikipedia

    en.wikipedia.org/wiki/Breaststroke

    Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

  7. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    Aerobic conditioning is usually achieved through aerobic exercise such as running, swimming, rowing machine, elliptical, treadmill, cycling, [3] etc. A stronger heart does not pump more blood by beating faster but by beating more efficiently, primarily via increased stroke volume and left ventricular mass. [4]

  8. History of swimming - Wikipedia

    en.wikipedia.org/wiki/History_of_swimming

    There were two additional unusual swimming events (although common at the time): an obstacle swimming course in the Seine river (swimming with the current), and an underwater swimming race. The 4000 m freestyle was won by John Arthur Jarvis in under one hour, the longest Olympic swimming race until the 10k marathon swim was introduced in 2008.

  9. Butterfly stroke - Wikipedia

    en.wikipedia.org/wiki/Butterfly_stroke

    Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.