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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    This low-calorie soup isn’t going to fill you up enough to be the main dish, but it does provide 4 grams of fiber for just 110 calories. Adding a cup of this soup to your lunch order can help ...

  3. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/lifestyle/17-best-soup-recipes...

    Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). 17 Best Soup Recipes For Weight Loss Skip to main content

  4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

    www.aol.com/25-easy-delicious-lo-cal-031500218.html

    The ultimate cleansing diet food, this powerhouse of a low-calorie dish fills the stomach and cleanses the gut. Praised since ancient Rome for its health benefits, cabbage soup has endless variations.

  5. Cup-a-Soup - Wikipedia

    en.wikipedia.org/wiki/Cup-a-Soup

    Cup-a-Soup is an instant soup product sold under various brands worldwide. The soup is sold in sachets of powder which can be poured into a mug or cup making it a drink, which is then filled with near-boiling water and stirred. In the United Kingdom the product is sold as Batchelors Cup-a-Soup, a brand which is now owned by Premier Foods. [1]

  6. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    In traditional Japanese cuisine, they are eaten in soups or stir-fried. The texture is chewy, similar to a tough jelly, and has little flavor before seasoning. Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1]

  7. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    The shelf life of instant noodles ranges from 4–12 months, depending on environmental factors. Their stability comes from the high sodium content with low moisture, and low water activity. Instant noodles can be served after 1–2 minutes in boiled water or soaked in hot water for 3–4 minutes. [25]

  8. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

    www.aol.com/20-cozy-low-carb-one-232049556.html

    For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...

  9. Lean Cuisine - Wikipedia

    en.wikipedia.org/wiki/Lean_Cuisine

    Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...