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  2. Is granola healthy? It depends on these 3 things, dietitians say

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    Granola is the ultimate grab-and-go snack for fiber and protein. But if you don't choose the healthiest granola, it may be hiding added sugar and calories. ... Lighter Side. Medicare. new; News ...

  3. 6 high-fiber foods for weight loss - AOL

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    Try adding oats to smoothies or using them to make homemade granola. You can even use oats to make a crunchy coating for baked salmon or chicken. Other ways to lose weight safely. Eat a balanced diet.

  4. Granola is healthier than you might think, but moderation is ...

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    Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. For premium support please call: ... Because of such advantages, "eating granola can offer several health ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  6. Certain foods may disrupt your body’s fight against cancer ...

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    Try sprinkling ground flaxseed or chia seeds on granola and yogurt, and snack on small quantities of nuts during the day. A good-quality fish oil supplement may also help.

  7. 12 Popular Granolas That Are Total Sugar Bombs—Ranked

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    Design: Eat This, Not That!Granola has been a popular breakfast choice for decades. These days, however, we're not just sprinkling the oaty clusters over yogurt or drowning them in milk in the ...

  8. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  9. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples. ... granola, and almonds. Milk, banana ...