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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  3. Your Tea Bag Could Be Releasing Billions Of Microplastics ...

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    Darin Detwiler is a food safety expert, author of the book ... The researchers discovered that mucus-producing cells in the intestines took in the highest amount of microplastics, with ...

  4. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    In the lower respiratory tract excessive mucus production in the bronchi and bronchioles is known as mucus hypersecretion. [10] Chronic mucus hypersecretion results in the chronic productive cough of chronic bronchitis , [ 19 ] and is generally synonymous with this. [ 20 ]

  5. Allergy - Wikipedia

    en.wikipedia.org/wiki/Allergy

    Inhaled allergens can also lead to increased production of mucus in the lungs, shortness of breath, coughing, and wheezing. [ 24 ] Aside from these ambient allergens, allergic reactions can result from foods, insect stings , and reactions to medications like aspirin and antibiotics such as penicillin .

  6. Dangerous ultra-processed foods are linked to more than 30 ...

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    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

  7. Eating mucus - Wikipedia

    en.wikipedia.org/wiki/Eating_mucus

    Eating mucus is the act of extracting dried nasal mucus with one's finger and the succeeding action of ingesting the mucus from nose picking. [1] Health

  8. Experts Reveal Exactly What You Should Eat When You ... - AOL

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    Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...

  9. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Accumulated mucus in the airways resulting from impaired mucociliary clearance, that may involve mucus hypersecretion. Effective mucociliary clearance depends on a number of factors including the numbers of cilia, and their structure particularly their height, and the quality of the mucus produced that needs to be maintained at a correct ...