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4. Good & Gather Organic 33% Less Sugar, 55% Less Sodium Ketchup. $1.99 from Target. Shop Now. Best Low-Sodium Ketchup. This reduced-sugar and -salt ketchup from Target's "upscale" brand, Good ...
Nutrition Information: 130 to 190 calories, 4.5 to 7g fat, 13 to 19g carbs, 11 to 18g sugar, 0g protein If you order a grande with 2 percent milk, your sugar-free latte will contain 11 to 18 grams ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.
The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]
Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.
Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...
The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [15] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [16] [17]
Calories: 250 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 150 mg ... Order the iced passion tea and customize it without any liquid cane, substitute sugar-free vanilla syrup instead, and swap the ...