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  2. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

    www.aol.com/3-easy-brown-sugar-substitutes...

    Healthy Substitutes for Brown Sugar. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.

  3. Use this 1 food to make sweet desserts with no added sugar ...

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    All types are moist and sweet and make a great substitute for sugar in baked goods. Date nutrition facts The serving size of dates is 40 grams, which is about 2 Medjool dates or 4 to 6 Deglet Noor ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    The secret to this diabetes-friendly holiday dessert recipe is sugar-free maple syrup. Get the recipe. 7. Sugar-Free Chocolate Cream Pie. Sugar Free Mom. Time Commitment: 45 minutes.

  6. Mizuame - Wikipedia

    en.wikipedia.org/wiki/Mizuame

    Mizuame (水飴, literally "water candy", also known as millet jelly) is a sweetener from Japan. A clear, thick, sticky liquid, it is made by converting starch to sugars. ...

  7. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).