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  2. This Much Walking Per Week Can Reduce Your Risk For A ... - AOL

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    Walking is also a low-impact way to get in cardiovascular exercise, which is good for your heart health and overall health, per the Mayo Clinic. It can even do your mental health a solid. It can ...

  3. 19 Workouts That Are Great for Your Heart, From Walking and ...

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    The main cause of deadly heart disease is atherosclerosis—a buildup of fatty plaques in your arteries. This condition often results from a sedentary lifestyle, poor diet, and unhealthy habits ...

  4. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Heart disease is still the No. 1 killer in the United States, but there may be a breakthrough in a major aspect of cardiovascular health: clogged arteries.

  5. Coronary occlusion - Wikipedia

    en.wikipedia.org/wiki/Coronary_occlusion

    Symptoms include chest pain or angina, shortness of breath, and fatigue. [6]A completely blocked coronary artery will cause a heart attack. [6] Common heart attack symptoms include chest pain or angina, pain or discomfort that spreads to the shoulder, arm, back, neck jaw, teeth or the upper belly, cold sweats, fatigue, heartburn, nausea, shortness of breath, or lightheadedness.

  6. Arterial stiffness - Wikipedia

    en.wikipedia.org/wiki/Arterial_stiffness

    The primary sites of end-target organ damage following an increase in arterial stiffness are the heart, the brain (stroke, white matter hyperintensities (WMHs)), the placenta, and the kidneys (age-related loss of kidney function). [21] Firstly, stiffened arteries compromise the Windkessel effect of the arteries. [22]

  7. Doctors Say Walking This Much Per Day Could Decrease ... - AOL

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    Rheumatoid arthritis, lupus, Crohn's disease and irritable bowel syndrome are all inflammatory conditions, and symptoms like fatigue, low energy, recurrent rashes, joint pain, and unexplained ...