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Ginger and turmeric have been celebrated for their health-boosting properties for centuries—and for good reason. Ginger contains gingerol, a compound known for its anti-inflammatory and ...
"Ginger is an abundant source of bioactive compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties," Chen says. It 's is perhaps best known for treating nausea .
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Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.
The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...
In aromatherapy, plai oil is used as an essential oil and is believed to ease pain and inflammation. It is also known as ponlei (ពន្លៃ) in Cambodia. A Japanese study from 1991 suggests (E)-1-(3,4-dimethoxyphenyl)but-1-ene, an active ingredient of Z. cassumunar rhizomes, has analgesic and anti-inflammatory properties. [3]