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Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
Seek out berries, kale, broccoli, citrus fruit (or orange juice), legumes, tea, nuts, legumes, seafood, eggs and avocado for a vibrant start to your shopping cart. (Check out these 15 bonus ...
The feature-length film follows Cross, who was depressed, weighed 310 lbs, suffered from a serious autoimmune disease, and was on steroids at the start of the film, as he embarks on a juice fast. [2] Cross and Robert Mac, co-creators of the film, both serve on the Nutrition Research Foundation's Advisory Board.
4 Tips for Making Healthy Juice at Home 12 Healthy Juice Recipes to Get You Started 1. Carrot, Pineapple and Ginger Juice. The Simple Veganista. Time Commitment: 10 minutes.
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
Newman has argued that this way of eating provides dietary fiber for gut health and plenty of antioxidants and phytochemicals that can reduce the risk of bowel cancer, heart disease, type 2 diabetes and autoimmune conditions. [10] Newman authored The Plant Power Doctor in 2021 which includes WFPB recipes. [11]
Chronic inflammation is linked with many diseases and health conditions, including heart disease, diabetes, arthritis, cancer, autoimmune diseases, depression, anxiety and Alzheimer's disease.
All three of these fruits and veggies contain unique anti-inflammatory compounds that may help stave off diseases associated with chronic inflammation, including cancer, heart disease, arthritis ...